Namaste, iam Ronald Spengler, Enjoy your time-off from me!
Ah, cold air - it sure can make you sick! I’m not just talking about the sniffles either; cold air can really do a number on your health. From chapped lips to sore throats, it’s no wonder why so many of us dread the winter months. But don’t worry - there are plenty of ways to protect yourself from the chill and stay healthy all season long. So bundle up and let’s get started!
Does Cold Air Make You Sick? [Solved]
Y’know, when it’s cold out, your body isn’t as good at fighting off viruses. So if you don’t want to get sick, bundle up! ‘Cause the common cold, flu and even COVID-19 can spread more easily in winter.
Low Temperatures: Cold air can cause the body to become chilled, which can lead to a weakened immune system and an increased risk of illness.
Humidity: Cold air is often accompanied by low humidity, which can dry out the mucous membranes in the nose and throat, making them more susceptible to infection.
Airborne Viruses: Cold air can also carry viruses that are more easily spread in colder temperatures, increasing the risk of catching a cold or other illnesses.
Reduced Activity: When it’s cold outside, people tend to stay indoors and reduce their physical activity levels, which can lead to a decrease in overall health and immunity levels.
Poor Nutrition: Eating unhealthy foods during cold weather months may also contribute to an increased risk of getting sick due to poor nutrition choices that weaken the immune system over time.
Cold air can make you sick, no doubt about it! It’s not uncommon to catch a cold or the flu when temperatures drop. So bundle up and stay warm if you don’t want to get sick!
