Namaste, iam Kristie Tanner, May your day be joyful.
Ugh, it’s so hot out! I’m melting in this heat. This temperature is just unbearable - it’s like an oven out here! I don’t know how people can stand it. It’s so uncomfortable; I’m ready to jump in a pool of ice water just to cool off. Yikes!
What Temperature Is Uncomfortable Hot? [Solved]
Yikes! When it’s between 90˚ and 105˚F, you could get heat cramps or exhaustion. So, take it easy in that range. But if it gets to 105˚-130˚F, watch out - heat exhaustion is more likely. And if the temp goes over 130˚F, you’re in serious trouble - that’s when heatstroke can happen.
Heat Stress: Prolonged exposure to high temperatures can cause heat stress, which can lead to fatigue, dizziness, and dehydration.
Clothing: Wear lightweight, light-colored clothing to help keep your body cool and reduce the risk of heat-related illnesses.
Hydration: Drink plenty of fluids throughout the day to stay hydrated and prevent dehydration in hot weather.
Sun Protection: Wear sunscreen with an SPF of at least 15 when outdoors for extended periods of time in order to protect your skin from sunburns and other damage caused by UV rays.
Air Conditioning: If possible, stay indoors in air-conditioned areas during hot weather as this will help keep you cool and comfortable while reducing the risk of heat-related illnesses or injuries due to overexposure to the sun or extreme temperatures outside.
It’s scorching in here! I’m so uncomfortable, it’s way too hot. Ugh, I can’t take it anymore. This heat is unbearable!
