Howdy, iam John Gallagher, Have a pleasant day.
Standing at 175cm tall, it’s no surprise that I’m carrying a bit of extra weight. But hey, that’s life! I’m doing my best to stay on top of things and keep the pounds off. It ain’t easy, but with a little determination and some healthy eating habits, I’m sure I’ll get there in the end. Who knows? Maybe one day I’ll be back to my fighting weight!
What Weight Should I Be At 175Cm Height? [Solved]
Well, if you’re looking for a ballpark figure of what your normal weight should be, here ya go! If you’re around 172cm (1.72m) tall, then your normal weight should be around 57-83kg. If you’re 175cm (1.75m) tall, then 58-86kg is the range to aim for. And if you’re 178cm (1.78m) tall, then 60-88kg is the sweet spot. Finally, if you’re 180cm (1.80m) tall, 62-91kg is where it’s at!
Height: This is the measurement of a person’s vertical distance from the ground to the top of their head. It is typically measured in centimeters (cm).
Weight: This is the measurement of a person’s mass, or how much they weigh. It is typically measured in kilograms (kg).
BMI: Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. A healthy BMI range for adults is 18-25 kg/m2.
Waist Circumference: This measurement indicates abdominal obesity, which increases risk for chronic diseases such as diabetes and heart disease. The ideal waist circumference for men should be less than 94 cm, while women should have a waist circumference less than 80 cm.
Body Fat Percentage: This measure indicates how much fat your body contains compared to lean muscle mass and bone density, with lower percentages being healthier overall for both men and women (ideally between 10-20%).
I’m 5'7" and weigh 175cm. That’s a pretty good size for me - not too tall, not too short, and just the right weight. I’m happy with it!
